Meal prep has been growing in popularity but there's still room to experiment with how your prepped foot gets around. Layered ...

You’ll want to try options like our Avocado Toast and our Cinnamon-Roll Overnight ... in a Mason jar for a healthy breakfast on the go. Make your own hot cereal mix with this healthy recipe.

When it comes to choosing between overnight oats and cooked oats, the decision often boils down to personal preference and ...

He intended it to be a cold, nutritious meal for his patients. The recipe for overnight oats is straightforward – one part oats to two parts liquid. The fun part comes with the customization.

A Marks and Spencer's fan has shared the recipe for their 'viral' overnight oats pot ... to a blender and blitz until combined. To a jar add the oats, chia seeds, yoghurt and milk mixture then ...

The recipe also works with any nut butter jar, from classic peanut butter to fancy almond or cashew varieties. "These overnight oats are so easily customized you can add in vanilla, salt, cinnamon, ...

This recipe mixes coffee and cocoa flavours, but you can use only one or the other, or neither and substitute fresh or frozen berries.