This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Discover the antioxidant, energizing, and relaxing properties of matcha tea. Learn how to make a delicious matcha latte and ...

With the New Year comes fresh resolutions, and the number one goal for many is to eat healthier after the holiday indulgence!

However, most people enjoy matcha when served as part of a latte ... While this unique absorption may allow it to aid in weight loss when used in place of other oils, this method could potentially ...

In fact, my New Year’s resolution for 2025 is to cut back on my caffeine intake with better-for-me options, like matcha. I have one dilemma, though: I don’t want to buy a matcha every morning ...

From 2017 to 2020, it increased to 41.9%. Prescription weight loss medication has become extremely popular because it is easy to take and effective. But, it is expensive, and people must also try ...

LONDON, Dec 18 (Reuters) - A new class of weight loss drugs developed by Novo Nordisk and Eli Lilly “opens the possibility of an end to the obesity pandemic” alongside other interventions ...

“The relationship between muscle loss and dementia is increasingly recognized as significant, though not yet fully understood,” says Ryan Glatt, CPT, senior brain health coach and director of ...