However, weight loss research has focused on green tea ... For instance, a small 2018 study found that drinking Matcha green tea before exercise helped boost exercise-induced fatty oxidation.

While Matcha tea helps to decrease stress, the Japanese Sencha contains fluoride that can help keep your teeth healthy. Other ...

What’s crucial to note as we compare matcha vs green tea for weight loss is the concentrated nature of matcha, where you get ...

Rochelle Humes is one of millions who enjoy a healthy green drink that's packed with nutritional benefits. The TV presenter has spoken openly about how much she loves the drink's 'powerful ...

As part of a calorie-controlled diet, replacing a snack with green tea or another low-calorie hot beverage could aid weight loss. The L-theanine in green tea can create a savory taste, also known ...

Zendaya and Dua Lipa are among the A-listers who have been snapped sipping "Kermit-coloured" matcha smoothies, cementing the powdered tea's reputation as having the type of "cool-girl wellness ...

Matcha, derived from green tea leaves, is known to aid weight loss goals. A study discovered that when combined with a balanced diet and exercise, the effects of green tea could contribute to ...