Are you looking for 5 easy tips for a healthy living? Here is our list: 1) DISCONNECT - Take a break from work worries and connections: what about a pic-nic in the nature? 2) SLEEP - almost 6-8 hours ...

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Picture this: a tranquil morning beside the calm waters of Tampa Bay, where the gentle lapping of waves harmonizes with the ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

This historic event will establish an annual global celebration of meditation, highlighting its transformative benefits for mental and physical health and ... of the Art of Living Foundation ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

The official release from the 'Art of Living' stated, "The first World Meditation Day marked an ... members of the military, health caregivers, researchers and scientists, homemakers, people ...

It also contributes to better physical health, including lowering ... and founder of the Art of Living Foundation, to mark the first World Meditation Day. On 20 December 2024, the Permanent ...

This historic event establishes an annual global celebration of meditation, highlighting its transformative benefits for mental and physical health and ... the Art of Living Foundation is hosting ...

Meditation helps us center ourselves, moving away from aggression and depression. The mental health crisis has taken a big toll on our population. It brings us sensitivity and sensibility at the ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.