Packed with crunchy cabbage, sweet apples, buttery pecans, tender shredded chicken ... For another healthy lunch idea, try my Mediterranean Quinoa Salad with Lemon Vinaigrette.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

There’s a number of top offers at Tampopo too. Available all day, every day throughout January, you can enjoy 30% off small ...

"Another one of those recipes that I have to keep copies of on hand because I get so many requests for it. Great on ...

Pecan pie is a classic Southern dessert with a sweet, caramelized filling. If you don't want to eat a whole pie in one sitting, you can freeze it.

If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Friday, Jan. 3: Open activities, 8:30-11:30 a.m.; card bingo, 12:30 p.m. Monday, Jan. 6: Open activities, 8:30-11:30 a.m.; whist, 12:30 p.m.; cornhole, 12:30 p.m ...

As a dietitian who tries to follow the Mediterranean diet, I eat a lot of veggies, beans, whole grains, lean proteins, and healthy fats. However, in a pinch, my family and I sometimes have to lean ...

Some new places — such as Copperhead, Finale and Qahwah House — are already open. And others — including Leluia Hall, ...

Moscow’s goal appears to be to find an alternative stopover for its growing military involvement in Africa – and a way to retain its military presence in the Mediterranean. For nearly a decade ...