Make a Mediterranean-style chicken wrap packed with protein and fiber. Registered dietitian and nutritionist Jill Weisenberger told Business Insider that one of her favorite Mediterranean-diet ...

My husband and I started following the Mediterranean diet years ago to ... creating a light salad dressing, or baking chicken. Although Costco sells various types, I usually prefer the Kirkland ...

Add articles to your saved list and come back to them any time. Plant-based may be today’s wellness buzzword but it has been a staple of the Mediterranean diet for centuries. Think vegetables ...