Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

What Is the Mediterranean Diet? As you might have figured ... give yourself time to savor each bite of one of the following recipes. I make this chickpea salad as a go-to side for pretty much ...

Mediterranean diet recipes that require no more than five ingredients plus pantry staples such as olive oil and salt. It's perfect for beginner cooks, he wrote. Oliver described the Mediterranean ...

It’s easy to have a salad with a drizzle of olive oil for lunch or grilled salmon and whole-grain pasta for dinner ... The ...

While the diet can help with weight loss, you’ll still need to pay attention to calories. Gianni Cipriano for The New York Times In a recent study, pregnant women who followed the Mediterranean ...

Here are three of her favorite low-effort Mediterranean diet recipes. One of her go-to dinners is a stir fry packed with vegetables, plant-based protein, and wholewheat noodles or rice.

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling ... soup layered with Parmesan cheese and eggs. My mother would randomly make this soup and I have rarely ...

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic ...