After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you ... This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

If you’re craving a dinner that’s packed with vibrant flavors, look no further than this Mediterranean Chicken with Le ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Make a Mediterranean-style chicken wrap packed with ... and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based ...

Plant-based may be today’s wellness buzzword but it has been a staple of the Mediterranean diet for centuries ... guests are provided with recipes and fresh ingredients to use in their own ...

Mix shallots, chicken ... vegan diet How this five-day keto diet plan can reboot your mental and gut health this January Marry me lentils: A protein-packed vegan dish that impresses Recipes ...