The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The best diet varies by individual health goals and lifestyle, but top-rated diets provide a solid foundation for informed nutrition choices.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...