If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).