At 66, a woman improved her health by starting a simple exercise routine, losing 48 pounds and stabilizing her blood sugar ...

Living through a mental health change can cause massive disruptions to the music of life. Here are ways people can overcome ...

Maintaining mental well-being requires a consistent routine of self-awareness, good sleep, nutrition, exercise, mindfulness, ...

If one of your Near Year’s resolutions is to spend time giving back to your community, there’s no shortage of opportunities to help your neighbors in Fort Worth.

For example, speaking in front of a group can make ... us from doing everyday activities, an anxiety disorder may be the cause. Anxiety disorders are the most common mental health concern in the ...

Parents and garden enthusiasts say that in a world where children's mental health illnesses are on the rise, creating ...

This can include doctor and hospital bills, annual doctor visits, specialist visits, prescription drugs, mental health ... Young adults have the highest uninsured percentages of any age group ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

BMC worked with four churches in Roxbury to pilot a Black wellness group called Reconnect to help patients understand and ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

Nov. 13, 2024 — Young people's mental health may depend on how they use social media, rather than how much time they spend using it. Psychology researchers tried an experiment with three groups.