The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...
The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...
You can read an edited extract focused on dopamine and serotonin here.
Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you ...
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Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...
A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...
If you need a break from alcohol, going alcohol-free for a month or more can bring about many physical and mental health benefits ... do your body good. Getty Images The current Dietary ...
Happiness comes with a slew of physical health benefits. It pays to smile, with benefits you may not have realized. Being ...
New Year’s resolutions are pretty much the same every year, right? Get in shape, eat better, make more money… But recent ...
6don MSN
2025 will be the year of personalized health data. For women, this shift is especially significant. Hormonal data will ...
Some kinds of optimism get us into trouble, but others help us prosper. Luckily, a few tricks can help you become the right ...
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