The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Friendship benefits people across all ages, even improving our health and lifespan ... change in cognition to help older ...

You can read an edited extract focused on dopamine and serotonin here.

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

A higher daily step count is linked to fewer depressive symptoms, according to a recent study in the journal JAMA Network ...

John Nacion/WWD via Getty Images Lily has been open about working on her mental health ... according to Health, can include medication, listing ten positive things in her life for every negative ...