When the new year rolls in, we usually set goals for our physical fitness and our mental fitness takes a back seat. What if ...

I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

The piece will premiere at St. Patrick Cathedral, Dublin Thursday January 16th as part of The Art Of Mental Health, a 'joy-filled event' celebrating the positive mental effects of group singing.

A higher daily step count is linked to fewer depressive symptoms, according to a recent study in the journal JAMA Network Open.And it's not an impossible number—even 7,000 steps can lead to better ...

In her research exploring the relationship between religiosity and mental health among Muslim youth, Shaheena Parveen, a Kashmir-based psychologist, found that religiosity had a positive role to ...