Rapid brain aging occurs at three distinct ages, scientists discover: Here’s how to slow it down
One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...
The 7 simple hacks to reset your brain and stop chronic pain ruining your life
ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...
Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline.
A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...
Boost Brain Performance In The New Year, 5 Tips From A Neurologist
is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...