is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts who have explained how these activities enhance brain function and ...

Incorporating two days of exercise into your weekly routine can be a simple and effective way to improve your brain health, ...

Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...

Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

If you think your focus and attention span is decreasing or you are unable to concentrate properly, you must work on brain exercises. Yes, mind workout is equally important as physical workout as ...

In a complex multi-movement therapy program, a severely brain-injured boxer achieved standing, walking, running, and ...

Exercise is a powerful way to combat stress. Discover the best workouts for stress relief and mental well-being.

Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...

If you can solve this brain teaser in the given time, you likely possess remarkable IQ levels, sharp observation skills, and ...