“Crosswords engage a number of cognitive domains (areas and processes) which help mental agility and sharpness,” explains ...
is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...
Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts who have explained how these activities enhance brain function and ...
Yet, this emphasis on physical exercise is what often causes a dog’s need for mental stimulation to be put on the backburner. What about that powerhouse sitting atop the body? Doesn’t it need some ...
Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...
Brain teasers not only challenge our intellect but also ignite our curiosity and keep us entertained. These mental exercises ...
If you think your focus and attention span is decreasing or you are unable to concentrate properly, you must work on brain exercises. Yes, mind workout is equally important as physical workout as ...
Research shows that just two days of exercise a week can slash your risk of brain diseases. Discover how to boost your brain ...
Physical exercise isn't just great for your body; it also does wonders for your brain! Activities like running, cycling, or ...
A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...