This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines as it's linked with negatively affecting heart health. Luckily, finding erythritol-free ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

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15 Stevia has a bitter aftertaste, so it's almost always found blended with a caloric sweetener such as dextrose. The monk fruit, also known as luo han guo, has been used in south China for centuries ...

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