January's full Wolf Moon will make Mars disappear, but it's only temporary. Watch for the red planet's vanishing act from the ...

Our CNET sleep expert put the Rise Science app to the test to find out if it can really improve sleep health and productivity. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

Quality and restful sleep are essential for recovery, memory and learning, and participation in daily activities. Moreover, healthy sleep patterns are crucial for health because poor sleep contributes ...

December's full moon also coincides with the peak of the Geminid meteor shower, which should be most active on the night of Dec. 13. The final full moon of 2024 is lighting up the skies this ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. As the winter ...

The final full moon of 2024 will rise as far north as it ever does — a phenomenon that happens every 18.6 years called a "major lunar standstill." December's full moon, also known as the cold ...

Get ready for the final full moon of 2024: the Cold Moon. Skywatchers who want to see it at its fullest should be prepared to head out this weekend — the December full moon will reach peak ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. “Exercise, especially vigorous or high intensity, ...

The December Cold Moon is due to light up the night skies this week. It will appear largest at 4:01 a.m. ET on Sunday, December 15, and marks the final full moon of the year. The Cold Moon is the ...

Between jobs, school, kids, and other physical and mental tolls on our time and energy, we could all use better, more restful sleep. There’s no question that good shut-eye is important for our ...