Tens of thousands of fans attend each year — usually dressed as their favorite movie, TV and comic characters. ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...

Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

I've been wearing the Oura Ring 4 and the RingConn Gen 2 for weeks now. They're both excellent smart rings, but which one ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Deer cause the deaths of nearly 10 people on Ohio roads each year. The next several weeks will be some of the most active for ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...