Flying south through smoky skies down the famous Malibu coast, at first the burnt-out mansions are the exception -- solitary ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Making your own natural sore muscle rub with warming spices and oils is a wonderful cost-effective way to take care of your ...

Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

As we step into the New Year, and possibly a new gym membership, local experts have advice on how to handle those sore ...

Are you trying to reduce muscle soreness and discomfort quickly? Discover seven methods to take care of your body and feel ...

“Faster muscle recovery,” VanDenMeerendonk tells us, as an overall blanket benefit to using a muscle stimulator. “Continuous muscle contraction and relaxation can improve blood flow, reduce soreness ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...