As Navratri approaches, here is a list of 5 types of food groups which you should avoid: Refined Carbohydrates: During the Navratri fast, foods made from refined grains such as white rice ...

Hence, these foods are not consumed during the Navratri festival. Fruits are a great source of vital vitamins, minerals, and antioxidants, making them perfect for keeping your energy up throughout ...

You must check out celeb nutritionist Rujuta Diwekar's sample diet plan for Navratri. Going off non-vegetarian food during Navratri really isn't that hard if you know how to make delectable ...

Navratri festivities are in full swing. If you are fasting, it is important to eat nutritious foods to stay fit. Here are some healthy and tasty millets to add to your vrat diet: Kuttu is rich in ...

but you can also lose weight during Navratri if you eat the correct food items. Just because a fast is healthy, does not mean you need to let go of your favourite items. Changing the quantity as ...

Sharad Navratri 2024 is here and many people are observing a vrat (fast) during this period. Accordingly, they have restricted their diet to exclude particular ingredients. Image Credit: Getty Several ...

Mayors of south and east districts said most people did not eat non-vegetarian food during the festival ... on their way to offer prayers". "During Navratri, 99% of households in Delhi don't ...

Know about the Health Benefits and Culinary Delights of Sabudana (Tapioca Pearls) During Navratri Boost Energy, Aid Digestion, Regulate Blood Pressure, Control Blood Sugar, and Improve Bone ...