As Navratri approaches, here is a list of 5 types of food groups which you should avoid: Refined Carbohydrates: During the Navratri fast, foods made from refined grains such as white rice ...

As Navratri approaches, it’s time for a fun and delightful culinary exploration, especially for those seeking Sattvic food. Sattvic cuisine, with its emphasis on pure vegetarian ingredients ...

Hence, these foods are not consumed during the Navratri festival. Fruits are a great source of vital vitamins, minerals, and antioxidants, making them perfect for keeping your energy up throughout ...

You must check out celeb nutritionist Rujuta Diwekar's sample diet plan for Navratri. Going off non-vegetarian food during Navratri really isn't that hard if you know how to make delectable ...

Sharad Navratri 2024 is here and many people are observing a vrat (fast) during this period. Accordingly, they have restricted their diet to exclude particular ingredients. Image Credit: Getty Several ...

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...

Mayors of south and east districts said most people did not eat non-vegetarian food during the festival ... on their way to offer prayers". "During Navratri, 99% of households in Delhi don't ...

Know about the Health Benefits and Culinary Delights of Sabudana (Tapioca Pearls) During Navratri Boost Energy, Aid Digestion, Regulate Blood Pressure, Control Blood Sugar, and Improve Bone ...