It is rec time at the Springer Correctional Center and women are lifting weights, playing cards and chatting on the bleachers ...

If your back is feeling particularly rigid right now, yoga instructor Francine Cipollone (or Yoga with Bird) has created a ...

In a recent interview on her 105th birthday, Taylor told the BBC she attributes her long and healthy life to yoga – alongside ...

The Indian Army has significantly increased its global engagement by deploying 5200 military personnel across 10 UN missions ...

The Ministry of Defence in a release on Thursday highlighted the Indian Army increased global engagement and diplomatic footprint with around 5200 military pe ...

Butterbean has made quite the name for himself in the world of professional boxing over the years - and he's recently made ...

Kaitlin Armstrong was sentenced to 90 years for murder after a manhunt and using cosmetic surgery to evade capture.

Set on the tiny island of Elbow Cay, the family-owned Island Retreat is the ideal spot for reflection, restoration, and ...

As the New Year approaches, many people start thinking about a reset, resolving to approach parts of their lives differently after the first of the year.

Across faiths and across the globe, prominent individuals whose legacies are likely to continue to shape their ministries and ...

This guide recommends eight ways to level up your mind, body and soul in 2025 with yoga, hip-hop cardio ... cardio hip-hop ...

If yoga isn’t for you, assisted stretching with a qualified instructor can be an alternative. The practice can have the same benefits as yoga, Pilates or massage therapy, according to ...