If you want to get healthier in the New Year but can’t commit to going to the gym, trying yoga might be the solution.

As we step into the new year, many of us are reflecting on how we can take better care of ourselves—physically, mentally, and ...

Sequoia Yoga and Wellness opened in December in a room at Pinnacle Physical Therapy & Personal Training. The owner hopes to ...

Celebrities such as Lady Gaga and David Beckham tend to grab the headlines when it comes to coverage of the ancient practice ...

To embrace new’24, Akbar Road has witnessed much, right from the 1978 turmoil when Indira Gandhi was defeated, the Congress ...

Renew You Fitness (8725 Water St. Suite B) in Montague offers a variety of group fitness classes. Owners Shawna Ramthun and Niki Fanjoy opened the studio in May of 2023 ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

One week after her final episode on QVC aired, Jennifer Coffey gave her fans an update on her new “passion project.” The ...

A new workout trend is hitting the DMV by storm. It's called "yogalates" and combines the workout of pilates with the ...

Foodtech major Swiggy has now forayed into services marketplace segment with the launch of a new app, Pyng Professional.

Ski patrollers miffed by wages they say are too low for high living costs have put a wrench in operations at the biggest U.S.