Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Navigating the world of vegan chocolate seeking the most balanced bar can seem like searching for a needle in a haystack. So ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

That’s especially true of cookies made with sweet almond and earthy, dark chocolate. These chocolate almond cookies are sure ...

A BBC Morning Live doctor has said you can make a chocolate brownie which not only tastes like a brownie, but could actually ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...