When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Quitting smoking is crucial for better health. Benefits start within minutes. Heart rate and blood pressure drop. Lung ...

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

A group of researchers from Beijing Anzhen Hospital and other institutions recently discovered how managing blood pressure ...

Getting up to pee at night ― nocturia ― sometimes happens because of drinking alcohol, being on certain medications, or simply drinking too much water before bed. It can rarely be a sign of diabetes, ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

ARFID is a newly recognised eating disorder, which became an official diagnosis for adults and children in 2013. For 12-year-old Alex*, the diagnosis came as a relief after years bouncing around the ...

Those considering giving up alcohol for a month can look forward to many benefits, including weight loss, brighter skin and ...

From Ancient Greece right through to modern medicine in Australia today, the treatment of women in science started badly and ...

And you might want to eat all the things… unless your nausea is off the charts ... that happens now is probably normal but ...

A study led by the University of California, Irvine has found cardiovascular conditions such as high blood pressure and diabetes, which are known to contribute to brain blood vessel damage in younger ...