The GW researchers examined the effect of post-meal walking for people with impaired glucose tolerance and found that walking ...

The numbers are alarming. Roughly 38.4 million people in ... Through lifestyle changes and proper medical guidance, many ...

For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent ...

CHRISTMAS can be a hectic time, with the pressure to buy gifts, cook large meals, and travel to see family. But like any time ...

If you have diabetes and you feel like you have a tingling feeling such as in your hands, you need to see a GP, warns the NHS ...

Explore the world of weight loss drugs. Find out how GLP-1-based drugs can lead to significant weight loss, but also bone and ...

I just turned 36, and I’m feeling the effects of drinking more than I used to. My boyfriend and I both have big families, so ...

Holidays can challenge even the most disciplined individuals, but experts suggest enjoying special treats in moderation without guilt. Misguided strategies like skipping meals or detox cleanses often ...

OVER the festive period, it’s natural to overindulge, while letting your exercise routine slip a bit. And while it’s to be ...

If you've felt that random wave of tiredness hit you after consuming caffeine, you might have asked yourself why this happens ...

Weather forecasts will get smarter, EVs could get pricier, crypto will be for everyday investors and AI will be everywhere ...