GP Dr Gill Jenkins has also listed a number of vegetables we should be getting more of - and four fruits you should avoid ...

Having diabetes means that controlling blood sugar when on the go was once a problem. Thankfully, in recent years, there have emerged many new types of health t ...

The GW researchers examined the effect of post-meal walking for people with impaired glucose tolerance and found that walking ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

If you have diabetes and you feel like you have a tingling feeling such as in your hands, you need to see a GP, warns the NHS ...

Explore the world of weight loss drugs. Find out how GLP-1-based drugs can lead to significant weight loss, but also bone and ...

I just turned 36, and I’m feeling the effects of drinking more than I used to. My boyfriend and I both have big families, so ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Holidays can challenge even the most disciplined individuals, but experts suggest enjoying special treats in moderation without guilt. Misguided strategies like skipping meals or detox cleanses often ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

But other researchers argue that what, if anything, those numbers mean - including bigger spikes and dips in blood sugar within the non-diabetic range ... needed to keep blood glucose levels within a ...