On December 19, 2024, the US Food and Drug Administration (FDA) issued a new final rule titled “Food Labeling: Nutrient Content Claims; Definition ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

A recent study has found that eating one particular fruit before bed can help people fall asleep more quickly - and it's also ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

But recently, the U.S. Food and Drug Administration (FDA) made changes to its criteria for which foods can be labeled as ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...