Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Sunlight: The Natural Vitamin D Factory Our primary source of vitamin D is the sun. When our skin is exposed to sunlight, it synthesizes vitamin D, channeling the sun’s energy into a form our ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

They also observed that pregnant women given extra vitamin D were more likely to have a spontaneous vaginal delivery, or 'natural' delivery. Professor Nicholas Harvey is Director of the University's ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals who might not be receiving an adequate amount of this nutrient from natural means.

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...