Jennifer Reis, a 47-year-old jiu-jitsu instructor in St. George, recently took first place in her age category at the ...
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The Transformative Effects of Learning the Martial Art of Brazilian Jiu-Jitsu, As Told By Coach Julio GarciaBrazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal g ...
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