But, now that the winter arc is here, I have a new favorite fitness tool that makes walking indoors easier as the sun sets earlier—*drum roll please*—my walking pad. As someone who walks ...

But you can still make big strides toward fitness goals on the days you can’t work the gym into your schedule with walking pads and under-desk ellipticals for your home, office, or both.

I found a great steal on my favorite walking pad from Merach, which is $30 off right now. Trust me when I say this is durable. In fact, I regularly walk on it while working at the office ...

Now that it's winter, there will undoubtedly be some chilly nights to come, making things even more challenging. Walking pads are a great way to help keep up with your steps without having to leave ...

I’ve had my standard drugstore heating pad for probably a decade (maybe longer), and it’s helped me get through everything from period cramps and a stiff neck to post-workout recovery.

SHOPPING: If your gut is sluggish, you may be feeling weighed down - but this formula aims to reverse that in 15 days via its natural ingredients and metabolism-boosting berberine. SHOPPING: Give ...

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Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.