Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

Revealed how many eggs you should eat per week to be healthy: this is what science says Soup is a comforting and versatile food that is consumed in many cultures around the world. In addition to ...

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Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

Eating less can lead to a longer life: massive study in mice shows why There have been hints in previous studies that lithocholic acid and other compounds in bile might be important in caloric ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

Because it’s way too easy to eat mindlessly while traveling (we get it, it helps pass the time), you may eat way more seeds than you should. And as seeds are typically high in fiber, this can lead to ...

"I spend a lot of time in my head and not a lot of time thinking about my body," the singer says John Nacion/WWD via Getty Lily Allen revealed that her eating habits have been impacted due to her ...

Ghee and jaggery, staples in traditional Indian cuisine, offer a wealth of post-meal benefits. This powerful duo aids digestion, boosts immunity, promotes healthy skin, and helps regulate blood ...