Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Here are five top tips for helping your children to be more physically active at home. Physical activity should be fun ... my autism can help me to help my kids Christine McGuinness talks about ...

As the rest of the county shudders awake after a large snowstorm earlier this week, school children throughout the county enter day five stuck at home. Marion County Schools announced through Facebook ...

How physical activity can support children with special educational needs and disabilities at home Looking for ways to encourage your child to get active at home? Dr Anthony J. Maher has five tips.

Get Healthy. Whether you’re young or old, long-term success boils down to tapping into your own personal motivation and then figuring out ways to stay engaged.

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

As a mom of five with four kids in sports, I get it. Sports have brought my kids focus, discipline, and joy, but keeping up with their schedules is exhausting.

Our city is blessed with many "doers" who spend their efforts making Amarillo a better place to live, including these 10 ...

If you”re looking for outdoor toys the whole family can enjoy, we've got just what you need. Our selection of the top twelve ...

Stroll along this can't-miss trail in Bridgton, Maine, that leads over a covered bridge, past stone ruins, and through the forest.

As we embrace the new year, it’s a perfect time to reflect on the local heroes in our communities who promote healthy living.

Around two thirds of UK adults who intend on buying a smartwatch say they want it to track their physical health ... into the balance of your daily activities and provides recommendations for ...