Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Medically reviewed by Karina Tolentino, RD Ginger is a perennial herb with an edible root. It can be enjoyed in a cup of tea, ...

Irregular bleeding and spotting can occur when periods first start and as people arrive at menopause. Find a list of ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Lactose intolerance affects 70% of the global population, causing symptoms like bloating and diarrhea due to insufficient ...

It also has muscle-relaxing effects that can help relieve stomach cramps. Peppermint Peppermint contains menthol, which acts as a muscle relaxant and can soothe spasms in the gastrointestinal ...

The study, published this week in the journal BMJ Sexual & Reproductive Health, surveyed women in the United Kingdom who had taken abortion pills to ... worse than period cramps, other women ...

The Fix: Getting rid of reflux may be as simple as cutting out or reducing trigger foods. Your doctor may also prescribe acid ...

Navigating hMPV Virus: A Guide To Staying Safe, Community Awareness And Coping with Panic Emergency Declared In 3 US States As Massive Winter Storm Hits —How To Protect Yourself From Extreme Weather ...

NSW will begin a pill testing trial at music festivals from early 2025 in what the government says will help people make safer choices before using illicit drugs. The 12-month trial, which will be ...

Abdominal cramps can be alleviated by positions like a child′ s pose or reclining twist, and Downward dog and cat-cow movement are great to help loosen ... magnesium supplements can be ...