The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

“Plant-based folk often ... in midlife and weight gain, which is why midlife ladies find it difficult to lose weight” says Petronella Ravenshear, the creator of the diet.

Follow these six tips to lose weight the healthy way ... that could be a sign you need to gain weight. Adopting a relatively whole-food, plant-based diet should not result in rapid weight loss as long ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

They researched weight loss programs and decided to try the Mayo Clinic Diet in June 2023. Since then, Jill has lost 60 pounds ... Healthy Keto, Mediterranean, and Protein Balance for GLP-1s.