The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you ...

Consistent weight training can enhance your strength and flexibility while reducing the risk of injuries and falls.

Friendship benefits people across all ages, even improving our health and lifespan ... change in cognition to help older ...

You can read an edited extract focused on dopamine and serotonin here.

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

And it’s not an impossible number—even 7,000 steps can lead to better mental ... to health, so carving out time for this can ...

In addition to holiday photo cards, Walgreens offers many other photo gifts to consider giving to a friend or loved one. Send ...

John Nacion/WWD via Getty Images Lily has been open about working on her mental health ... according to Health, can include medication, listing ten positive things in her life for every negative ...

In some cultures, it is believed that on Christmas Eve, when the clock strikes midnight, the animals start talking. And while ...