And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we have rounded up the best fitness trackers for pregnan ...

Two suspects were charged with beating, carjacking, and running over a pregnant woman with her 2-year-old son in the backseat ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Over 20 persons, including a pregnant woman and her children, were critically wounded at the weekend, following a gas explosion that occurred at the Orazi axis of Port Harcourt, Rivers State.

A major trial has found a single iron infusion in the third trimester can significantly reduce anemia in pregnant women and ...

No fewer than 20 persons, including a pregnant woman, four children, and a couple, are critically injured following a gas ...