More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

She is a licensed psychologist, board-certified clinical psychologist, registered yoga teacher and certified ... “They were pretty excited about that.” Rachel Wu Ph.D. ’16, who first joined ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

The facility offers yoga, breath work, massage and coaching. “Growing up, I was raised pretty sheltered,” Crabbe ... As a personal trainer, an exercise coach, I pushed my clients and pushed ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Many strength workouts include short breaks between moves, but not this one. This is because abs exercises typically involve ...

Quick dry shirts help regulate temperature and keep you cool during a workout. Here are the top six picks, according to ...

While it may seem like Gal Gadot just popped up out of nowhere, the Wonder Woman actress has been a Hollywood regular for ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Richa Chadha and Ali Fazal bared their hearts out about their parenting journey. Here's the meaning of the little one's name, ...