The Kano State Contributory Healthcare Management Agency (KSCHMA) has enrolled inmates at the Goron Dutse Custodial Center ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Kano State Contributory Healthcare Management Agency (KSCHMA) has enrolled inmates at the Goron Dutse Custodial Center into ...

For Black Americans, developing an effective exercise routine goes beyond general fitness goals. It represents a crucial ...

It is estimated that about a third of the population live with some form of muscle or joint problem and those most severely ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Did you know that besides being super healthy, green beans are delicious and incredibly versatile? With their mild flavor and ...

While walking her dog one day in 2020, Vicky Rees-Davies's husband pointed out that she was dragging her left foot. She ...

Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the ...

Our health is our greatest asset and taking a proactive approach can prevent small issues from becoming big problems. Whether ...

Low testosterone levels can lead to low sex drive, hair loss, muscle mass loss, fatigue and increased body fat. According to ...