Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study.A study published Monday in the journal JAMA Network Open found that a higher daily step ...

A group of 20 masked men “ran away” after they were confronted ... National Socialists demonstrated on the steps of the Victorian Parliament. Picture: Supplied/ X In a video of the incident ...

Singapore – Masoud Rahimi Mehrzad’s father was in a remote part of Iran when he received the news that he had long dreaded. His son was to be hanged in Singapore’s Changi Prison. Suffering ...

[Photo/Xinhua] In setting priorities for its economic policy for 2025, China is emphasizing the need to maintain stable growth, employment and commodity prices through steps including higher ...

Hun Manet, who took over as prime minister last year, has followed in the steps of his father, who ran Cambodia for nearly 40 years. By Anton L. Delgado Reporting from Phnom Penh and Sihanoukville ...

You’ve probably heard that walking 10,000 steps a day is brilliant for your physical and mental health, and increasing your daily step count could help you lose weight, strengthen your lower ...

The father and step-mother of a 10-year-old British-Pakistani girl have been found guilty of her murder in a gruesome case of child abuse that shocked the UK and triggered an international manhunt.