Any physical activity is good for your metabolic health, but research says timing it right may have more benefits for your ...

Zelensky takes out from his reserves the diplomatic weapon that he has for a "rainy day".

Whether it is a rainy spring or an icy first full week of January, Mother Nature has a history of playing havoc when it is time to decide the champions of Madison County. Early 2025 has proved to be ...

As the sun shone bright, the maximum temperature rose from 22.3°C on Sunday to 22.8°C on Monday, 6.6 degrees above normal and higher than all of January last year ...

After seamlessly blending her musical and acting talents for years, Simone Joy Jones is taking center stage with her debut ...

" No music on this, just relaxing rain sounds for sleeping. Sleep noise, nature sounds, white noises and continuous noise at certain frequencies can really help you to sleep and relax. Check our ...

Looking for free indoor things to do in Houston with kids? We have a list of the best free indoor places to play in Houston. Whether you're a stay-at-home parent just trying to find something to do ...

After a relatively mild and rainy end to December, Mother Nature is expected to waste no time in 2025 in bringing snow and ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

According to America's State Parks, there were more than 1,000 organized "First Day Hikes" planned across the country on the first day of the year.

Newswatch 16's Emily Kress stopped by Beltzville State Park where hundreds of people are starting 2025 on the right foot.