“Our physical fitness in the hot environment can certainly be improved through things like heat training,” says Chris J.

Pet-tech company Tractive launched its next-generation, advanced Dog GPS and Health Tracker at CES 2025 in Las Vegas — and it ...

Researchers Stumble on 3,000-Year-Old “Mega Fortress” in a Mountain, Leaves Them Puzzled About Its Function and Occupants ...

From the latest on the Southern California wildfires and their impact on local communities to a house fire in Laveen that ...

Today's smartwatches can do almost anything you'd ever want, but sometimes you want a wearable that's a little more focused.

In 2025, its trendy to monitor everything from your microbiome to your macronutrients. Is this really healthy?

It’s the kind of thing in the longevity community that people are excited about,” Johnson said about the drug in his new ...

The Ringconn app also graphs heart rate, which tracks very closely with the results from my Google Watch. It reports on its ...

An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training for weight loss.

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...