Red pepper strips with black bean salsa. To make the salsa, rinse and drain a can of black beans and add a spoonful to ...

While I'm a firm believer that the creamy white bean reigns supreme when it comes to bean-based dips, I like the vibrant color and protein that edamame brings to this version. The flavors here are ...

Try one of our new recipes, like garlic-butter cauliflower steaks or ​​General Tso’s cauliflower, all featuring deliciously ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

In Churchill, Manitoba—where polar bears outnumber the 900 human residents—there's more to discover than just wildlife.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Place chickpeas and edamame on the other baking sheet, drizzle with remaining 1½ teaspoons of olive oil, and toss until evenly coated. Season with pepper. Place both trays in the oven and roast ...

This delicious edamame hummus without chickpeas is a fantastic lower carb alternative to traditional hummus and so good!

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal ...