Hold the ropes in each hand. Perform a jumping jack by jumping the feet out at the same time that you bring the arms up and ...

Note: no sound] This is the bizarre moment that a man engaged in an unconventional workout by using a rope connected from his ...

Looking for the latest Gym Rope Race codes? We’ve got you covered! This list includes all of the active codes that will give you free rewards like spins and gems. If you’re actively playing ...

Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

Now, I personally have a love-hate relationship with battle ropes at the gym, but they're incredibly effective in activating many muscle groups, getting the heart rate up and building cardio ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

The last few months have been busy at Eagle Climbing + Fitness. The gym hosted two American Scholastic Climbing League events ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Going to the gym usually requires monthly fees, a bit of travel, and sharing equipment with other people. However, there’s a ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

The gym’s website states that it will also offer things like a zip line, crash pit, trampoline, hammock swing, tunnel, ...