I walked 10,000 steps with a weighted backpack every day for a week – here are five reasons I’m not stopping - Use rucking to upgrade your walks, build strength and boost your fitness ...

Holidays tended to be packing up the car and driving somewhere,” the 37-year-old said of the Middleton family’s past ...

Hvsaio silicone container helps keep small food items fresh. These are colorful and easy to clean for the next use.

Even as adults, “we always make sure that we spend time as a wider family so that the cousins get to spend time together,” ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

A long-distance hiking trail running from Mexico to Canada that is closely aligned with the highest portion of the Cascade ...

Best waterproof ponchos for outdoor adventures in all weather - If you’re planning on cycling and hiking this season, you won ...

After visiting all 50 US states, I've fallen in love with stunning national parks, big cities, and rugged coastlines.

The weekend brings an Epiphany Party, the Fourth Annual Jaimie Cox Memorial Blood Drive and a Winter Market, along with ...