Duncan Aviation announced this week that it will begin construction on a new paint facility in Lincoln. The goal of the ...

City planners want to create a historic landmark designation for the corner stores that once dotted Lincoln's landscape.

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.

I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...

Participants will start at the structure’s base and climb 98 flights to the Observation Deck, which is 520 feet above ground.

Virginia-based Tara Dower, 31, on Sept. 21 completed the 2,189-mile Appalachian Trail in the fastest known time.

You just strated running and slowly increasing your pace to run faster and stay fit. Suddenly, the front of your knee called ...

Stairs and steep inclines will often be an aggravating factor ... of a pain sensitive fat pad that exists on the outside of the knee.' Why do some runners get ITB syndrome and others do not? Mostly ...

Bailey Ober walked to the dugout with his head down following the second inning Tuesday, loosely holding his glove in his right hand, and he didn’t notice a ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

What makes the stark black stair railing in Gwenn Frederick’s Tudor-style home in Asheville, North Carolina, pop is the ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...