MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood pressure than walking.

The Cincinnati Bengals are hosting veteran running back Leonard Fournette for a workout, according to Tom Pelissero, as the ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

Nearly 200 players were involved in simulations based on what we know of Trump’s proposals. The results offer some sobering ...

Cincinnati Bengals linebacker Germaine Pratt (57) tackles Tampa Bay Buccaneers running back Leonard Fournette (7 ... fourth ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

The Cincinnati Bengals are adding help at running back in the form of free agent Gary Brightwell. The report comes from Fox ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...