While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

This refreshing and light cucumber tuna salad with dill is perfect for a quick lunch, potluck, or even a healthy snack.

If you're looking for a way to make your typical bean salad extra dense, then there's one canned food item that you need to ...

These six green salad recipes are delicious, healthy, and packed with nutrients, keeping you full and energized all day.

Epic Greek Cucumber Salad recipe is great for lunch or dinner. This light refreshing salad takes minutes to prepare and ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...